A powerful 80-minute self-paced course to learn exactly how to use the vestibular system, one of the most powerful and critical systems for movement. Join the cutting edge of movement by learning exactly how to use it to unlock and accelerate changes in flexibility, stability, balance, and power.
In the course you'll learn:
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The Why: Dive into fundamental principles and fascinating neuroanatomy to understand exactly why these cutting-edge drills deliver results.
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The Secret Sauce: Discover the 7 must-know drills I use with every athlete to optimize performance and recovery.
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Empower Yourself: Learn quick and effective assessments to uncover insights for yourself or the athletes you coach.
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Make It Stick: How to integrate the drills into practice and daily routines to create lasting, game-changing results.