Hip Flexibility Masterclass
A 90-minute recorded masterclass to learn my go-to neuro drills for hip flexibility - for splits, squats, arabesques and more. If youā€™re an athlete, artist, coach or instructor who wants to improve dynamic mobility (the true goal),Ā and do it in less time, this one's for you.
If you want to:
-
Get down in your splits without painful stretching and tons of effort
-
Help your students (or you) feel greater freedom and ease in their battements, triangle pose, and every day activities
-
Squat lower and be able to generate more power
-
Gain super effective drills to relieve tension in hip flexors, hamstrings and adductors
Iā€™VE GOT YOU.
This is forĀ everyone who wants to gain mobility and reduce pain and tightness in their hips.Ā My intention is that this masterclass is for the athletes and clients you work with as well as for you!
