LevelUp Guide - Men's Artistic Gymnastics
Transform your practices with a step-by-step guide to 30 neuro-performance drills carefully selected for men's events. Each drill includes detailed video instruction and application strategies so you donโt have to guess when or where to use them. Drills cover everything from wrist and shoulder mobility to enhancing speed, power, timing and tumbling straighter. Itโs like getting a 3-hour clinic, all at your fingertips! Regular price: $167