IT’S LIKE UNLOCKING A CHEAT CODE

If you’re not seeing results you’d expect after hundreds of reps, more time stretching, rolling, extra conditioning, the eyes could be the reason why. OR, you’re doing great but would love a boost in flexibility, balance or power with out much additional training.

Why the eyes?
Vision is at the top of the movement hierarchy, not our muscles and joints. It’s why it’s one of the first things I assess with every athlete I work with but it’s one of the most overlooked drivers behind great movement.

In this course, you’ll experience first-hand how tightly vision is tied to movement and muscle tone, and why a deficiency in visual skills could be behind a range of motion, speed or coordination problem. Or contributing to a mental block.

YOU'LL LEARN:
The neural foundations: The powerful neurophysiology that connects our eyes to the rest of the body and why vision drills can be a make-or-break tool.

The must-know visual skills and accompanying drills that I use with every athlete, whether they want to boost performance or feel less pain.

Key assessments: Learn what to look for to uncover deficiencies that could be creating obstacles to progress, AND – something I don’t often teach - how to fix them.

Make it better, make it stick: How to integrate the drills into practice and daily routines to create lasting, game-changing results. Why adding the right drill at the right time can help athletes learn faster, discover more power, speed and flexibility.